Friends of Fit in a FAT World

Body IO® – Saving the planet one body at a time

Based on the principles of Carb Backloading™ and the Carb Nite® Solution, this is the best site on the internet for cutting-edge information on health and fitness

HER Fitness Solutions – Lifestyle, nutrition and exercise-related information for women

Trenton, Ontario, Canada

JFoley Strength – Strength & Conditioning, Athletic Performance, Strongman

Brampton, Ontario, Canada

My Trainer Rob – Strength & Conditioning, Personalized Fitness

Vancouver, British Columbia, Canada

Ultimate Fitness – Customized personal training and so much more

Renfrew/Arnprior, Ontario, Canada

Quest PTS – Strength Training Gym and Massage Therapy

Cornwall, Ontario, Canada


Useful Links:

Precision Nutrition – Life-changing, research-driven nutrition coaching for everyone

EliteFTS – Educating and outfitting the strongest athletes in the world

MobilityWod – Addressing your tissue and joint mobility issues

Eric – Performance and Health, On a Whole New Level

Poliquin – World leader in Strength & Health Education

Seventeen Articles EVERY Strength Coach, Trainer and Lifter should read!


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