Real advice. Real food. Real results.


Welcome to Fit in a FAT World, your one-stop shop for the latest information from the world of fitness and nutrition.

For people looking to adopt healthier lifestyle habits to athletes looking to take things to the next level, this site has been designed to simplify the complex while challenging conventional wisdom and long-standing myths.

Browse the latest posts or use the search engine and drop-down menus to find the info you need. For those of you looking for some one-on-one guidance, check out my Coaching Services tab above.

Thanks for visiting, and don’t hesitate to contact me if you have any questions!



One response

2 01 2015
Eric LeBlanc

Hi Dan,

LOVE your instagram page, your website, Everything! Thanks for all the amazing tips.

I’m interested in getting started in Strongman. I’m fairly athletic and live in the Durham region.

Just wondering if you had any tips on where to start?



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